Pan Fried Tilapia Sandwich

Name: Pan Fried Tilapia Sandwich
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps butter; 2 Tbsps butter; 2 Tbsps dill pickle relish; 2 Tbsps dill pickle relish; 1 teaspoons garlic powder; 1 teaspoons garlic powder; 1 teaspoons ground piri piri chile pepper; 1 teaspoons ground piri piri chile pepper; 2 servings salt and ground black pepper to taste; 59 milliliters mayonnaise; 4 slices pepperjack cheese; 59 milliliters minced red onion; 1 teaspoon seafood seasoning (such as Old Bay®); 1 teaspoon seafood seasoning (such as Old Bay®); 227 grams fillets tilapia fillets; 227 grams fillets tilapia fillets; 118 milliliters finely chopped tomato; 4 slices whole wheat bread, toasted

Pan Fried Tilapia Sandwich might be just the main course you are searching for. This recipe serves 2. Watching your figure? This pescatarian recipe has 1553 calories, 90g of protein, and 107g of fat per serving. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have onion, tomato, mayonnaise, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

Stir together the mayonnaise, onion, tomato, relish, and piri piri in a small bowl. Season to taste with salt and pepper, and set aside.

Ingredients you will need

Salt And Pepper

Mayonnaise

Relish

Tomato

Onion

Equipment you will use

Bowl

Season the tilapia fillets on both sides with the seafood seasoning and garlic powder. Melt the butter in a skillet over medium heat. Cook the tilapia fillets until they are golden brown on both sides and no longer translucent in the center, 2 to 3 minutes per side.

Ingredients you will need

Seafood Seasoning

Tilapia Fillets

Garlic Powder

Butter

Equipment you will use

Frying Pan

Place two slices of pepperjack cheese on top of each fillet, cover the skillet, and cook until the cheese has melted.

Ingredients you will need

Pepperjack Cheese

Cheese

Equipment you will use

Frying Pan

Place each tilapia fillet onto a slice of toasted bread, spread with the reserved sauce, then top with the remaining slices of bread.

Ingredients you will need

Tilapia Fillets

Sauce

Bread

Equipment

Bowl

Frying Pan

Ingredients

Servings:

2Tbsps

butter 2Tbsps

dill pickle relish 2Tbsps

dill pickle relish 1teaspoons

garlic powder 1teaspoons

ground piri piri chile pepper 1teaspoons

ground piri piri chile pepper 2servings

salt and ground black pepper to taste 59milliliters

mayonnaise 4slices

pepperjack cheese 59milliliters

minced red onion 1teaspoon

seafood seasoning (such as Old Bay®)1teaspoon

seafood seasoning (such as Old Bay®)227grams

fillets tilapia fillets 227grams

fillets tilapia fillets 118milliliters

finely chopped tomato 4slices

whole wheat bread, toasted

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.