Oven Poached Salmon a la Paige with Dill, Vidalia Onion and Cucumber Relish

Oven Poached Salmon a la Paige with Dill, Vidalia Onion and Cucumber Relish
This recipe makes 4 servings with 73 calories, 1g of protein, and 3g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up vidalian onion, sugar, cucumber, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Preheat oven to 400 degrees F.
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OvenOven
2
Rub the bottom of a shallow baking dish with cold butter. Arrange salmon in dish. Season the fish with salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
SalmonSalmon
FishFish
Dry Seasoning RubDry Seasoning Rub
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Baking PanBaking Pan
3
Add broth and a few sprigs of dill to the pan. Roast the fish 12 to 15 minutes.
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BrothBroth
DillDill
FishFish
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Frying PanFrying Pan
4
Combine sugar, salt and vinegar in the bottom of a medium bowl.
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VinegarVinegar
SugarSugar
SaltSalt
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BowlBowl
5
Add chopped onions, chopped cucumber and radishes.
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CucumberCucumber
RadishRadish
OnionOnion
6
Sprinkle in 3 tablespoons chopped dill and toss the mixture to coat in vinegar, sugar and salt.
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VinegarVinegar
SugarSugar
DillDill
SaltSalt
7
Remove fish from the oven. Spoon pan juices over fish and carefully transfer to individual plates or platter. Top fish with relish and serve.
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RelishRelish
FishFish
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OvenOven
Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings4
Health Score1
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