Ostrich with Port and Blue Cheese Glaze

Ostrich with Port and Blue Cheese Glaze
Ostrich with Port and Blue Cheese Glaze requires roughly 45 minutes from start to finish. This gluten free and primal recipe serves 4. This main course has 571 calories, 46g of protein, and 40g of fat per serving. A mixture of butter, port, fresh-ground pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the whipping cream you could follow this main course with the Strawberry Tuxedo and Almond Crunch Pudding Parfaits as a dessert.

Instructions

1
Rinse ostrich and pat dry.
2
In a 10- to 12-inch frying pan over high heat, melt butter. When hot, add ostrich in a single layer. Brown on each side, cooking until rare or medium-rare (red in center, cut to test), 4 to 5 minutes total, or to taste (well-done ostrich is dry).
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ButterButter
Equipment you will use
Frying PanFrying Pan
3
Remove pan from heat, quickly transfer the meat to a platter, and keep it warm.
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MeatMeat
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Frying PanFrying Pan
4
Add port, cream, and cheese to pan; stir over high heat until reduced to about 1/3 cup.
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CheeseCheese
CreamCream
PortPort
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5
Pour sauce over the meat. Season to taste with pepper and salt.
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PepperPepper
SauceSauce
MeatMeat
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score16
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