Organic Rosemary Roast Chicken

Organic Rosemary Roast Chicken
Organic Rosemary Roast Chicken is a gluten free, dairy free, and primal main course. One serving contains 384 calories, 33g of protein, and 26g of fat. This recipe serves 5. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of salt, rosemary, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 42
Equipment you will use
OvenOven
2
Remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat.
Ingredients you will need
Chicken DrumsticksChicken Drumsticks
MeatMeat
WaterWater
3
Combine garlic and rosemary. Rub seasoning mixture under loosened skin and into the body cavity.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
RosemaryRosemary
GarlicGarlic
4
Sprinkle salt and pepper evenly over entire outside surface of chicken.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
5
Place chicken in a shallow roasting pan coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Equipment you will use
Roasting PanRoasting Pan
6
Bake at 425 for 10 minutes. Reduce heat to 375; bake 1 hour or until a thermometer registers 18
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
7
Let stand 5 minutes.
DifficultyMedium
Ready In45 m.
Servings5
Health Score8
Magazine