Orange-Currant Chicken with Toasted Walnuts

Name: Orange-Currant Chicken with Toasted Walnuts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters uncooked couscous; 79 milliliters currants or raisins; 1 teaspoon curry powder; 2 Tbsps low-sodium soy sauce; 3 Tbsps orange juice; 3 Tbsps orange marmalade; 1 teaspoons grated orange rind; 237 milliliters chopped red bell pepper; 454 grams skinned, boned chicken breast, cut into bite-size pieces; 59 milliliters chopped walnuts, toasted; 414 milliliters water, divided

Orange-Currant Chicken with Toasted Walnuts requires roughly 45 minutes from start to finish. This recipe serves 4. One serving contains 384 calories, 10g of protein, and 5g of fat. If you have orange rind, walnuts, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet.

Instructions

Combine first 6 ingredients in a small bowl; set aside.

Equipment you will use

Bowl

Place a nonstick skillet coated with cooking spray over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chicken and bell pepper saut 4 minutes or until chicken is browned. Stir in 1/4 cup water, scraping pan to loosen browned bits. Stir in currant mixture, and cook chicken over medium heat 2 minutes or until slightly thick. Set chicken aside, and keep warm.

Ingredients you will need

Bell Pepper