Omuraisu (Japanese Rice Omelet)

Name: Omuraisu (Japanese Rice Omelet)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Asian, Japanese
Ingredients: 237 milliliters cooked white or brown rice; 2 slices thin slices cooked ham, cubed; 2 eggs; 0 teaspoons chopped fresh parsley; 1 Tbsp ketchup; 1 serving salt and pepper to taste

Omuraisu (Japanese Rice Omelet) is a gluten free, dairy free, and fodmap friendly recipe with 1 servings. This recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 874 calories, 32g of protein, and 15g of fat. A couple people really liked this Japanese dish. It works best as a main course, and is done in around 20 minutes. If you have brown rice, salt and pepper, ketchup, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Heat a skillet over medium heat, and coat with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add the cooked rice, 2 tablespoons ketchup, ham, and cheese, if using. Cook and stir until the ingredients are well combined and heated through, about 8 minutes. Scoop the mixture onto a serving bowl and shape into an oval.

Ingredients you will need

Cooked Rice

Ketchup

Cheese

Ham

Equipment you will use

Bowl

In a bowl, beat eggs and salt and pepper.

Ingredients you will need

Salt And Pepper

Egg

Equipment you will use

Bowl

Heat a small skillet coated with cooking spray over medium heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add egg mixture; cook over medium heat. As eggs set, lift edges, letting uncooked portion flow underneath. Use a spatula to gently fold the eggs into a cocoon shape. When eggs are completely set, remove from the heat.

Ingredients you will need

Egg

Equipment you will use

Spatula

Place the omelet on top of the rice and run a knife length-wise through the top layer of the omelet. It should open like a butterfly and drape over the rice. Top with the final tablespoon of ketchup and a sprinkle of parsley.

Ingredients you will need

Ketchup

Parsley

Rice

Equipment you will use

Knife

Equipment

Ingredients

Servings:

237milliliters

cooked white or brown rice 2slices

thin slices cooked ham, cubed 2

eggs 0teaspoons

chopped fresh parsley 1Tbsp

ketchup 1serving

salt and pepper to taste

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try LangeTwins Prince Vineyard Chenin Blanc. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 21 dollars per bottle.