Omelette wedges

Name: Omelette wedges
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 3 spring onions; 200 grams new potatoes; 4 rashers smoked bacon; 2 Tbsps sunflower oil, plus 1 tsp; 8 eggs; 1 teaspoon English mustard (ready-made rather than powder); 85 grams mature cheddar; 2 tomatoes

Omelette wedges might be just the main course you are searching for. This gluten free recipe serves 6. One serving contains 279 calories, 14g of protein, and 21g of fat. A mixture of mustard, tomatoes, rashers bacon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Finely chop the spring onions and set aside. Thickly slice the potatoes (there is no need to peel them first), then boil in a pan of lightly salted water for 10 mins until just tender.

Ingredients you will need

Spring Onions

Potato

Water

Equipment you will use

Frying Pan

Drain.

Meanwhile snip the bacon into pieces with scissors.

Ingredients you will need

Bacon

Equipment you will use

Kitchen Scissors

Heat a frying pan with 1 tsp oil, then stir-fry the bacon until it turns pink.

Ingredients you will need

Bacon

Cooking Oil

Equipment you will use

Frying Pan

Add the spring onions to the pan, stir briefly for a couple of secs to slightly soften, then tip the bacon and onion into a bowl. Wash and dry the frying pan.

Ingredients you will need

Spring Onions

Bacon

Onion

Equipment you will use

Frying Pan

Bowl

Break the eggs into a bowl, then whisk with the mustard and a little salt and pepper. Make sure you dont get any shell into the mix. If you are worried you might, you can break the eggs into a cup, one at a time, before adding to the bowl or ask an adult to break them for you.

Ingredients you will need

Salt And Pepper

Mustard

Egg

Equipment you will use

Whisk

Bowl

Grate the cheese and add half to the egg mixture with the cooked bacon, onions and potatoes. Gently stir to mix everything.

Ingredients you will need

Cooked Bacon

Potato

Cheese

Onion

Egg

Heat 2 tbsp oil in the pan; when it is hot, pour in the mixture, then stir a couple of times as it sets on the base of the pan to start it cooking.

Ingredients you will need

Base

Cooking Oil

Equipment you will use

Frying Pan

Turn on the grill so it has time to heat up. Leave the omelette to cook, undisturbed, over a low heat for about 6 mins. Meanwhile, cut the tomatoes into wedges, scatter over the omelette and sprinkle with the grated cheese.

Ingredients you will need

Tomato

Cheese

Equipment you will use

Grill

When the omelette seems set on the base, but is still a little eggy on top, put the frying pan under the grill to cook the last of the egg mixture and melt the cheese. Cool for 5 mins, then turn out of the pan.

Ingredients you will need

Cheese

Base

Egg

Equipment you will use

Frying Pan

Grill

Cut into wedges and serve with ketchup, toast, tea and orange juice for a delicious family breakfast.

Ingredients you will need

Orange Juice

Ketchup

Toast

Tea

Equipment

Ingredients

Servings:

spring onions 200grams

new potatoes 4

rashers smoked bacon 2Tbsps

sunflower oil, plus 1 tsp 8

eggs 1teaspoon

English mustard (ready-made rather than powder)85grams

mature cheddar 2

tomatoes

Recommended wine: Sparkling Wine

Omelet on the menu? Try pairing with Sparkling Wine. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. You could try Beau Joie Brut. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 100 dollars per bottle.