Oatmeal Coconut Bars

Name: Oatmeal Coconut Bars
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 12
Cuisine: Global
Ingredients: 2 Tbsps dairy-free margarine; 118 milliliters maple syrup; 237 milliliters quick oats; 237 milliliters carob chips or semi-sweet chocolate chips; 2 Tbsps plain soymilk; 237 milliliters shredded unsweetened coconut; 1 teaspoon vanilla extract; 118 milliliters walnuts or pecans

Oatmeal Coconut Bars is a gluten free and dairy free morn meal. This recipe makes 12 servings with 247 calories, 3g of protein, and 16g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 35 minutes. If you have walnuts, vanillan extract, soymilk, and a few other ingredients on hand, you can make it.