Mustard-Crusted Pork with Farro and Carrot Salad

Mustard-Crusted Pork with Farro and Carrot Salad
Mustard-Crusted Pork with Farro and Carrot Salad is a dairy free main course. This recipe serves 8. One portion of this dish contains approximately 45g of protein, 23g of fat, and a total of 583 calories. A mixture of apple cider vinegar, caraway seeds, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
Place pork on a wire rack set inside a large rimmed baking sheet; season all over with salt and pepper.
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Salt And PepperSalt And Pepper
PorkPork
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Wire RackWire Rack
2
Whisk mustard, mustard powder, and 1/4 cup oil in a small bowl to blend. Rub over pork and let sit at room temperature 1 hour.
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Mustard PowderMustard Powder
MustardMustard
PorkPork
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Preheat oven to 425°F. Roast pork until beginning to brown, 25-30 minutes. Reduce heat to 350°F and roast until a thermometer inserted in the thickest part registers 145°F, 25-35 minutes longer, depending on thickness of roast.
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OvenOven
4
Meanwhile, cook farro in a large pot of boiling salted water until tender, 30-35 minutes; drain.
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FarroFarro
WaterWater
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PotPot
5
Whisk vinegar, caraway seeds, honey, and remaining 1/4 cup oil in a medium bowl; set vinaigrette aside.
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Caraway SeedsCaraway Seeds
VinaigretteVinaigrette
VinegarVinegar
HoneyHoney
Cooking OilCooking Oil
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6
Heat 2 tablespoons vinaigrette in a large skillet over medium-high heat.
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7
Add farro and carrots and cook, tossing often, until carrots soften and farro is warmed through, about 3 minutes.
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CarrotCarrot
FarroFarro
8
Remove from heat and transfer to a large bowl.
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9
Add onion, parsley, and half of remaining vinaigrette; season with salt and pepper and toss to combine.
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Salt And PepperSalt And Pepper
VinaigretteVinaigrette
ParsleyParsley
OnionOnion
10
Slice pork.
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PorkPork
11
Serve with farro salad. Pass remaining vinaigrette alongside.
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VinaigretteVinaigrette
FarroFarro
12
DO AHEAD: Farro can be cooked 2 days ahead.
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FarroFarro
13
Let cool, cover, and chill. Reheat before using.
DifficultyHard
Ready In45 m.
Servings8
Health Score87
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