Mustard-Crusted Branzino

Name: Mustard-Crusted Branzino
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters coarse fresh breadcrumbs, preferably sourdough; 1 Tbsp chopped fresh thyme; 1 garlic clove, finely grated; 4 servings Kosher salt, freshly ground pepper; 4 servings Lemon wedges (for serving); 59 milliliters olive oil; 1 kilograms 1 1/2–2 pound whole branzino or trout, butterflied; 2 Tbsps whole grain mustard

Mustard-Crusted Branzino might be just the main course you are searching for. One serving contains 739 calories, 75g of protein, and 38g of fat. This recipe serves 4. This recipe covers 46% of your daily requirements of vitamins and minerals. Only Head to the store and pick up coarse breadcrumbs, thyme, garlic clove, and a few other things to make it today. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Preheat oven to 450°F.

Equipment you will use

Oven

Whisk oil, mustard, garlic, and thyme in a small bowl. Using your fingertips or a rubber spatula, mix in breadcrumbs, squeezing or pressing to saturate bread, until evenly coated; season with salt and pepper.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Mustard

Garlic

Bread

Thyme

Cooking Oil

Equipment you will use

Spatula

Whisk

Bowl

Open up fish and place, skin side down, in a large ovenproof pan or on a rimmed baking sheet; season with salt and pepper. Top with breadcrumb mixture, pressing to adhere. Roast until breadcrumbs are golden brown and fish is cooked through, 10–15 minutes.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Fish

Equipment you will use

Baking Sheet

Frying Pan

Serve fish with lemon wedges.

Ingredients you will need

Lemon Wedge

Fish

Per serving: 490 calories, 27 g fat, 1 g fiber

Bon Appétit

Equipment

Ingredients

Servings:

237milliliters

coarse fresh breadcrumbs, preferably sourdough 1Tbsp

chopped fresh thyme 1

garlic clove, finely grated 4servings

Kosher salt, freshly ground pepper 4servings

Lemon wedges (for serving)59milliliters

olive oil 1kilograms

1 1/2–2 pound whole branzino or trout, butterflied 2Tbsps

whole grain mustard

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.