Mushroom Crusted Beef Tenderloin

Mushroom Crusted Beef Tenderloin
Mushroom Crusted Beef Tenderloin is a gluten free and primal recipe with 4 servings. This main course has 462 calories, 38g of protein, and 33g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up mushrooms, butter, tarragon, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Mix the butter, chives, tarragon, and garlic together in a bowl until well-blended.
Ingredients you will need
TarragonTarragon
ButterButter
ChivesChives
GarlicGarlic
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BowlBowl
2
Place the butter mixture on a large piece of plastic wrap. Wrap the butter with the plastic and shape it into a log about 1-inch thick.
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ButterButter
WrapWrap
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Plastic WrapPlastic Wrap
3
Place the log in the refrigerator to chill.
4
Season the beef tenderloin steaks with salt and black pepper.
Ingredients you will need
Tenderloin SteakTenderloin Steak
Salt And PepperSalt And Pepper
5
Place the dried mushrooms in a spice grinder or food processor. Process until the mushrooms are finely ground.
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MushroomsMushrooms
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Food ProcessorFood Processor
6
Spread some of the ground mushroom on a plate. Press each steak into the mushroom powder until well coated, adding more mushroom to the plate as necessary.
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Mushroom PowderMushroom Powder
MushroomsMushrooms
SpreadSpread
SteakSteak
7
Melt about 2 tablespoons herb butter in a large skillet over medium heat. Arrange the steaks in the skillet and cook until they start to firm, and are reddish-pink and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium. Top each steak with 1 teaspoon herb butter before serving.
Ingredients you will need
ButterButter
SteakSteak
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings4
Health Score13
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