Mother's Souvlakia

Name: Mother's Souvlakia
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 1 bay leaf; 0 teaspoons black pepper; 8 button mushrooms; 8 larges cherry tomatoes; 2 teaspoons finely chopped fresh parsley; 1 larges green bell pepper, cut into 8 (1-inch) pieces; 2 teaspoons fresh lemon juice; 2 Tbsps olive oil; 118 milliliters thinly sliced onion; 0 teaspoons dried oregano; 1 red onion, cut into 8 (1-inch) pieces; 0 teaspoons salt; 454 grams skinless, boneless chicken breast, cut into 32 bite-sized pieces; 4 servings Tzatziki Sauce

Mother's Souvlakia might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 269 calories, 27g of protein, and 14g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, primal, and whole 30 diet. It is a budget friendly recipe for fans of Mediterranean food. A mixture of onion, onion, salt, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

To prepare marinade, combine first 6 ingredients in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 3 hours; turn occasionally.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Ziploc Bags

Prepare grill.

Equipment you will use

Grill

Remove chicken from bag; discard marinade. Thread 4 chicken pieces, 1 piece each red onion and bell pepper, 1 mushroom, and 1 tomato alternately onto each of 8 (10-inch) skewers.

Ingredients you will need

Chicken Pieces

Bell Pepper

Red Onion

Marinade

Mushrooms

Whole Chicken

Tomato

Equipment you will use

Skewers

Sprinkle with salt and black pepper.

Ingredients you will need

Salt And Pepper

Place kabobs on grill rack coated with cooking spray; grill 12 minutes or until chicken is done, turning once.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Grill

Serve with Tzatziki Sauce.

Ingredients you will need

Tzatziki

(Totals include Tzatziki Suace.)

Ingredients you will need

Tzatziki

Equipment

Ziploc Bags

Grill

Skewers

Ingredients

Servings:

bay leaf 0teaspoons

black pepper 8

button mushrooms 8larges

cherry tomatoes 2teaspoons

finely chopped fresh parsley 1larges

green bell pepper, cut into 8 (1-inch) pieces 2teaspoons

fresh lemon juice 2Tbsps

olive oil 118milliliters

thinly sliced onion 0teaspoons

dried oregano 1

red onion, cut into 8 (1-inch) pieces 0teaspoons

salt 454grams

skinless, boneless chicken breast, cut into 32 bite-sized pieces 4servings

Tzatziki Sauce

Recommended wine: Agiorgitiko, Assyrtiko, Moschofilero

Agiorgitiko, Assyrtiko, and Moschofilero are great choices for Greek. If you feel like going Greek with your Greek food, assyrtiko and moschofilero are both lovely white wines to pair with chicken, seafood, etc. Agiorgitiko is a full bodied red suitable for roasted meats and lamb. The Skouras Saint George Agiorgitiko with a 4.1 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.