Moroccan Crusted Salmon With Asparagus, Rocket And Preserved Le

Name: Moroccan Crusted Salmon With Asparagus, Rocket And Preserved Le
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon Bart allspice; 2 bundles British asparagus trimmed; 1 teaspoon crushed Bart coriander seeds; 1 teaspoon crushed Bart Delicatessen cumin seeds; 1 serving Extra virgin olive oil for drizzling; 4 Tbsps Total Greek yogurt; 1 teaspoon soft light muscovado sugar; 4 Tbsps olive oil; 1 teaspoon Bart smoked paprika; 1 bunch Small parsley roughly chopped; 2 x plum tomatoes cut into chunks; 1 x preserved lemon, seeds and flesh removed (Look out for Belazu preserved lemon available in Sainsbury, Waitrose and some delis or at www.belazu.com); 1 x red chilli, deseeded and sliced; 2 handfuls rocket washed (arugula); 4 Scottish salmon fillet, scales removed; 1 serving salt and cracked black pepper; 1 teaspoon sesame seeds; 1 x shallot thinly sliced

Moroccan Crusted Salmon With Asparagus, Rocket And Preserved Le might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains approximately 13g of protein, 74g of fat, and a total of 785 calories. Head to the store and pick up scottish salmon fillet, bundles british asparagus, sesame seeds, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

1teaspoon

Bart allspice 2

bundles British asparagus trimmed 1teaspoon

crushed Bart coriander seeds 1teaspoon

crushed Bart Delicatessen cumin seeds 1serving

Extra virgin olive oil for drizzling 4Tbsps

Total Greek yogurt 1teaspoon

soft light muscovado sugar 4Tbsps

olive oil 1teaspoon

Bart smoked paprika 1bunch

Small parsley roughly chopped 2

x plum tomatoes cut into chunks 1

x preserved lemon, seeds and flesh removed (Look out for Belazu preserved lemon available in Sainsbury, Waitrose and some delis or at www.belazu.com)1

x red chilli, deseeded and sliced 2handfuls

rocket washed (arugula)4

Scottish salmon fillet, scales removed 1serving

salt and cracked black pepper 1teaspoon

sesame seeds 1

x shallot thinly sliced

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.