Mom's Pennsylvania Dutch Beans

Name: Mom's Pennsylvania Dutch Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 3 Tbsps butter, cut into pieces; 454 grams dried baby lima beans; 2 teaspoons dry mustard; 118 milliliters fat-free, less-sodium chicken broth; 1 teaspoon minced garlic; 79 milliliters packed light brown sugar; 1 Tbsp molasses; 2 teaspoons salt, divided; 237 milliliters light sour cream (such as Daisy); 946 milliliters water; 237 milliliters chopped yellow onion

Mom's Pennsylvania Dutch Beans might be just the side dish you are searching for. This gluten free and vegetarian recipe serves 10. One portion of this dish contains about 4g of protein, 8g of fat, and a total of 167 calories. Head to the store and pick up butter, baby lima beans, onion, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil. Cook 2 minutes; remove from heat. Cover and let stand 1 hour.

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Beans

Water

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Dutch Oven

Drain beans; return to pan.

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Beans

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Frying Pan

Add 4 cups water and 1 teaspoon salt; bring to a boil. Reduce heat, and simmer 1 hour.

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Water

Salt

Drain and set aside.

Preheat oven to 35

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Oven

Wipe pan dry with paper towel.

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Paper Towels

Frying Pan

Heat pan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add onion to pan; saut 5 minutes or until tender.

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Onion

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Frying Pan

Add garlic to pan; saut 30 seconds.

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Garlic

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Frying Pan

Combine beans, remaining 1/2 teaspoon salt, onion mixture, broth, and next 4 ingredients (through mustard) in a 13 x 9-inch baking dish coated with cooking spray.

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Cooking Spray

Mustard