Minty summer rice salad

Minty summer rice salad
If you have approximately 25 minutes to spend in the kitchen, Minty summer rice salad might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 346 calories, 6g of protein, and 11g of fat each. This recipe from BBC Good Food requires lemon zest, asparagus, bell pepper, and olive oil. The Fourth Of July will be even more special with this recipe. It works well as a side dish. Users who liked this recipe also liked Summer potato salad with minty Dijon mayo, Minty Rice Salad, and Summer Rice Salad.

Instructions

1
Drop the rice into a pan of boiling salted water and cook for 10 minutes. Toss in the asparagus and cook for a further 3-4 minutes until the rice is completely cooked and the asparagus is only slightly crunchy.
Ingredients you will need
AsparagusAsparagus
WaterWater
RiceRice
Equipment you will use
Frying PanFrying Pan
2
Drain into a sieve and hold under the cold tap until cool.
Equipment you will use
SieveSieve
3
When the rice is cold, stir in the red pepper, oil, lemon zest and juice, mozzarella and mint leaves. Season well.
Ingredients you will need
MintMint
Lemon ZestLemon Zest
MozzarellaMozzarella
Red PepperRed Pepper
JuiceJuice
RiceRice
Cooking OilCooking Oil

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Rochioli Estate Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.
Rochioli Estate Chardonnay
Rochioli Estate Chardonnay
This wine is a fine example of the unique characteristics from the Rochioli property and the Russian River Valley. Aromas of ripe apple, tropical fruit, hazelnut and a touch of spice combine with the rich apple flavors and crisp acidity.
DifficultyNormal
Ready In25 m.
Servings4
Health Score46
Magazine