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Mini Frittatas

Mini Frittatas
Mini Frittatas might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains roughly 15g of protein, 13g of fat, and a total of 212 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, onion, vegetable oil, and a few other things to make it today. To use up the potato you could follow this main course with the Sweet Potato Pie as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Preheat oven to 375F. Mist a 12-cup muffin tin with nonstick cooking spray.
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Muffin TrayMuffin Tray
OvenOven
2
Cut each slice of ham in half and press 1 piece into each cup.
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HamHam
3
Warm oil in a skillet over medium-high heat. Cook potato, stirring, until softened and golden, about 5 minutes.
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Cooking OilCooking Oil
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4
Add onion and bell pepper and cook, stirring, until softened, 3 to 5 minutes longer. Season with salt and divide among muffin cups.
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OnionOnion
SaltSalt
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5
In a large measuring cup, whisk together eggs, milk and 1/4 tsp. salt.
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MilkMilk
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WhiskWhisk
6
Pour egg mixture into muffin cups so each one is about half full.
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EggEgg
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7
Bake until eggs are cooked through, about 15 minutes.
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EggEgg
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8
Let stand on a wire cooling rack for 5 minutes.
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Wire RackWire Rack
9
Remove frittatas from muffin tin and serve warm, or let cool completely and serve at room temperature.
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Muffin TrayMuffin Tray
DifficultyNormal
Ready In25 m.
Servings6
Health Score6
Gluten Free
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
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