Mexican Tofu Burritos

Name: Mexican Tofu Burritos
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 teaspoon chili powder; 2 teaspoons cider vinegar; 298 grams package extra-firm light tofu, drained and cut into 1/2- inch cubes; 4 8-inchs (8-inch) low-fat flour tortillas; 59 milliliters sliced green onions; 1 teaspoon ground cumin; 59 milliliters low-fat sour cream; 57 grams 1/2 cup pre-shredded reduced-fat Monterey Jack cheese; 237 milliliters sliced onion (about 1); 237 milliliters chopped red or green bell pepper (about 1); 118 milliliters chunky salsa with cilantro; 0 teaspoons salt; 2 teaspoons vegetable oil; 237 milliliters chopped zucchini (about 1)

The recipe Mexican Tofu Burritos is ready in approximately 17 minutes and is definitely a great vegetarian option for lovers of Mexican food. This recipe makes 4 servings with 338 calories, 15g of protein, and 14g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have zucchini, onion, salt, and a few other ingredients on hand, you can make it. To use up the low fat sour cream you could follow this main course with the Angel Food Cake as a dessert. It works well as a main course.

Instructions

Sprinkle tofu with cumin, chili powder, and vinegar. Toss gently to coat; set aside.

Ingredients you will need

Chili Powder

Vinegar

Cumin

Tofu

Heat oil in a large nonstick skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add 1 cup onion; saut 2 minutes.

Ingredients you will need

Onion

Add bell pepper and zucchini; saut 4 minutes. Stir in tofu mixture, salsa, and salt; cook 2 minutes, stirring occasionally.

Ingredients you will need

Bell Pepper

Zucchini

Salsa

Salt

Tofu

Remove from heat.

Warm tortillas according to package directions. Spoon about 3/4 cup tofu mixture down center of each tortilla. Top with 1 tablespoon each of green onions and sour cream, and 2 tablespoons cheese; roll up.

Ingredients you will need

Green Onions

Sour Cream

Tortilla

Cheese

Roll

Tofu

Equipment

Frying Pan

Ingredients

Servings:

1teaspoon

chili powder 2teaspoons

cider vinegar 298grams

package extra-firm light tofu, drained and cut into 1/2- inch cubes 48-inchs

(8-inch) low-fat flour tortillas 59milliliters

sliced green onions 1teaspoon

ground cumin 59milliliters

low-fat sour cream 57grams

1/2 cup pre-shredded reduced-fat Monterey Jack cheese 237milliliters

sliced onion (about 1)237milliliters

chopped red or green bell pepper (about 1)118milliliters

chunky salsa with cilantro 0teaspoons

salt 2teaspoons

vegetable oil 237milliliters

chopped zucchini (about 1)

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Concha y Toro Marques de Casa Concha Pinot Noir. It has 4.6 out of 5 stars and a bottle costs about 26 dollars.