Mediterranean Tuna Salad on Grilled Tomato Herb Bread
Mediterranean Tuna Salad on Grilled Tomato Herb Bread might be just the main course you are searching for. One serving contains 421 calories, 24g of protein, and 32g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes about 2 hours and 45 minutes. If you have vinegar, pepper, bell pepper, and a few other ingredients on hand, you can make it. To use up the white vinegar you could follow this main course with the Vinegar Pecan Pie as a dessert.
Instructions
1
In medium mixing bowl combine diced tomato, 1 tablespoon oil, lemon juice, mustard, 2 large cloves of garlic finely chopped, and dried basil.
Ingredients you will need
Dried Basil
Lemon Juice
Mustard
Clove
Garlic
Tomato
Cooking Oil
Equipment you will use
Mixing Bowl
2
Mix well and let stand for five minutes.
3
Add tuna, celery, and fresh basil to tomato mixture and combine well. Cover and refrigerate for one to two hours or overnight. Stir before serving.In another medium bowl, add remaining fresh basil, fresh oregano, and vinegar.
Ingredients you will need
Fresh Oregano
Fresh Basil
Vinegar
Celery
Tomato
Tuna
Equipment you will use
Bowl
4
Mix well and let stand for 10 minutes.
5
Add onion and remaining garlic. Set aside.Rinse fresh green beans well and snap ends off. Drop beans into medium pot of boiling water just until they begin to get tender.
Ingredients you will need
Fresh Green Beans
Garlic
Beans
Onion
Water
Equipment you will use
Pot
6
Drain green beans.
Ingredients you will need
Green Beans
7
Add drained beans, red pepper strips and cherry tomatoes to herb vinegar mixture.
Ingredients you will need
Cherry Tomato
Red Pepper
Vinegar
Beans
8
Mix well and refrigerate for one hour.When ready to serve, drizzle olive oil on bread slices, grill lightly, and than arrange of large platter. Stir tuna salad and mound on top of grilled bread slices.
Ingredients you will need
Olive Oil
Bread
Tuna
Equipment you will use
Grill
9
Add remaining olive oil, salt and pepper to green bean mixture.
Ingredients you will need
Salt And Pepper
Olive Oil
10
Combine well and spoon green bean mixture around grilled bread slices with tuna.
Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try GEN5 Merlot. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.