Mashed Butternut Squash and Pears

Mashed Butternut Squash and Pears
Mashed Butternut Squash and Pears is a gluten free and vegetarian side dish. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 253 calories, 2g of protein, and 12g of fat each. 1 person found this recipe to be yummy and satisfying. A mixture of butter, vanilla bean, ground ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 1 hour and 35 minutes.

Instructions

1
Preheat the oven to 375 degrees F.
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OvenOven
2
Cut the butternut squash in half lengthwise and remove the seeds. Peel the pears, cut in half and remove the core.
Ingredients you will need
Butternut SquashButternut Squash
PearPear
SeedsSeeds
3
Place the pears and squash, cut side up, on a foil-lined baking sheet.
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SquashSquash
PearPear
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
In a small saucepan, over low heat, melt the butter.
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ButterButter
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Sauce PanSauce Pan
5
Cut the vanilla bean in half lengthwise and scrape the seeds off of each side with a paring knife.
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Vanilla BeanVanilla Bean
SeedsSeeds
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KnifeKnife
6
Add the seeds to the butter. Reserve the pod for another use.
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ButterButter
SeedsSeeds
7
Whisk the brown sugar and ginger into the melted butter and remove from the heat.
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Brown SugarBrown Sugar
ButterButter
GingerGinger
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WhiskWhisk
8
Brush the butter mixture onto the cut sides of the squash and pears. Season with salt and pepper. Set the remaining butter mixture aside and keep it warm. Roast the squash and pears until soft, about 45 minutes to 1 hour depending on the size of the squash. The squash is cooked when a knife can be inserted easily into the flesh.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
SquashSquash
PearPear
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KnifeKnife
9
Scoop flesh out of the squash and discard the skin.
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SquashSquash
10
Place the squash and pears in a large bowl and mash with a fork or a potato masher. Stir in the remaining melted butter mixture. Season with salt and pepper, to taste, and serve warm.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
PotatoPotato
SquashSquash
PearPear
Equipment you will use
Potato MasherPotato Masher
BowlBowl
DifficultyExpert
Ready In1 h, 35 m.
Servings4
Health Score11
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