Marmalade Pork Chops

Name: Marmalade Pork Chops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps cider vinegar; 2 teaspoons lemon pepper seasoning; 1 teaspoon olive oil; 59 milliliters low-sugar orange marmalade; 454 grams lean boneless pork loin chops, trimmed

Marmalade Pork Chops might be just the main course you are searching for. One portion of this dish contains around 25g of protein, 9g of fat, and a total of 238 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have pork loin chops, lemon pepper seasoning, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle chops on both sides with lemon pepper seasoning; add chops to pan, and cook 5 minutes on each side or until done.

Ingredients you will need

Lemon Pepper

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Frying Pan

Remove from pan, and keep warm.

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Frying Pan

Add vinegar to pan; stir in marmalade. Return chops to pan, turning once to coat; cook 1 minute or until thoroughly heated.

Ingredients you will need

Marmalade

Vinegar

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Frying Pan

Serve immediately.

carbo rating: 7

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

cider vinegar 2teaspoons

lemon pepper seasoning 1teaspoon

olive oil 59milliliters

low-sugar orange marmalade 454grams

lean boneless pork loin chops, trimmed

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are my top picks for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.