Marinated Pork Roast with Prunes and Apricots

Marinated Pork Roast with Prunes and Apricots
Marinated Pork Roast with Prunes and Apricots might be just the main course you are searching for. One serving contains 389 calories, 53g of protein, and 10g of fat. This recipe serves 8. From preparation to the plate, this recipe takes roughly 45 minutes. If you have apricots —8, salt and pepper, dijon mustard, and a few other ingredients on hand, you can make it. To use up the prunes you could follow this main course with the Baked apples with prunes, cinnamon & ginger as a dessert. It is a good option if you're following a dairy free diet.

Instructions

1
Set the pork on a work surface, fat side down. To butterfly the meat, make a lengthwise cut in the pork from end to end, cutting two-thirds of the way through the meat. Make a 1/2-inch-deep lengthwise cut in each side of the first cut, so the roast lies flat. Season the pork all over with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
MeatMeat
PorkPork
2
In a large shallow baking dish, combine the wine, garlic and pork, turning to coat.
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GarlicGarlic
PorkPork
WineWine
Equipment you will use
Baking PanBaking Pan
3
Let marinate at room temperature for 1 hour, turning the meat once.
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MeatMeat
4
Preheat the oven to 45
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OvenOven
5
Remove the pork from the dish and scrape off the garlic. Strain the wine and reserve 1/2 cup.
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GarlicGarlic
PorkPork
WineWine
6
Lay the pork on a work surface, cut side up, and season with salt and pepper. Arrange the whole prunes down the length of 1 of the side cuts. Repeat with the whole apricots along the other side cut.
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Salt And PepperSalt And Pepper
ApricotApricot
PrunesPrunes
PorkPork
7
Roll up the roast to reshape it and tie at even intervals with cotton string.
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RollRoll
8
Set the pork in a small flameproof roasting pan and season with salt and pepper. Roast in the upper third of the oven for 15 minutes. Baste with the pan juices, reduce the oven temperature to 400 and roast for about 30 minutes, or until an instant-read thermometer registers 150 for rosy meat.
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Salt And PepperSalt And Pepper
MeatMeat
PorkPork
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Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
OvenOven
9
Transfer the roast to a cutting board, cover loosely with foil and let stand for 10 minutes.
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Cutting BoardCutting Board
Aluminum FoilAluminum Foil
10
Meanwhile, whisk the flour into the pan juices to form a smooth paste. Gradually whisk in the reserved 1/2 cup of wine until smooth. Set the roasting pan over 2 burners on low heat and whisk in the stock.
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All Purpose FlourAll Purpose Flour
StockStock
WineWine
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Roasting PanRoasting Pan
WhiskWhisk
11
Add the quartered prunes and apricots and simmer, stirring often, until the sauce is flavorful, about 10 minutes.
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ApricotApricot
PrunesPrunes
SauceSauce
12
Add any accumulated juices from the roast to the sauce and whisk in the mustard. Season with salt and pepper and pour into a warmed gravy boat. Carve the pork into 1/3-inch-thick slices and serve at once with the sauce.
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Salt And PepperSalt And Pepper
MustardMustard
GravyGravy
SauceSauce
PorkPork
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Gravy BoatGravy Boat
WhiskWhisk
DifficultyHard
Ready In45 m.
Servings8
Health Score57
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