Maple-Roasted Brussels Sprouts

Maple-Roasted Brussels Sprouts
Maple-Roasted Brussels Sprouts might be just the side dish you are searching for. One serving contains 252 calories, 4g of protein, and 17g of fat. This recipe serves 10. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of salt and pepper, butter, walnut oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat the canola oil in a very large skillet until shimmering.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
2
Add the brussels sprouts and season with salt and pepper, then cook over high heat without stirring until they are browned, about 2 minutes.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Salt And PepperSalt And Pepper
3
Add the unsalted butter and brown sugar and cook over moderately high heat, stirring occasionally, until the brown sugar is melted.
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Unsalted ButterUnsalted Butter
Brown SugarBrown Sugar
4
Add the maple syrup and cook, stirring occasionally, until the brussels sprouts are just crisp-tender, about 7 minutes. Stir in the cider vinegar.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Apple Cider VinegarApple Cider Vinegar
Maple SyrupMaple Syrup
5
Add the chestnuts and walnut oil and cook until hot.
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Walnut OilWalnut Oil
ChestnutsChestnuts
6
Using a slotted spoon, transfer the brussels sprouts and chestnuts to a bowl. Boil the cooking liquid over high heat until thickened slightly, about 2 minutes.
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Brussels SproutsBrussels Sprouts
ChestnutsChestnuts
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Slotted SpoonSlotted Spoon
BowlBowl
7
Pour the sauce over the brussels sprouts and serve.
Ingredients you will need
Brussels SproutsBrussels Sprouts
SauceSauce
DifficultyMedium
Ready In30 m.
Servings10
Health Score12
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