Mango Lime Fool with Dates

Mango Lime Fool with Dates
Mango Lime Fool with Dates is a gluten free and vegetarian side dish. This recipe makes 4 servings with 258 calories, 7g of protein, and 13g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have dates, heavy cream, pistachios, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
In a medium bowl, whisk the yogurt to loosen it. In another medium bowl, beat the cream with 1 1/2 tablespoons of the sugar until it thickens slightly (it should not be thick enough to hold peaks). Fold the whipped cream into the yogurt.
Ingredients you will need
Whipped CreamWhipped Cream
YogurtYogurt
CreamCream
SugarSugar
Equipment you will use
WhiskWhisk
BowlBowl
2
In a blender or food processor, puree the mangoes, lime juice, and the remaining 1 1/2 tablespoons sugar.
Ingredients you will need
Lime JuiceLime Juice
MangoMango
SugarSugar
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
3
Add more sugar to taste, if desired. Fold the mango puree into the yogurt and cream mixture until they are partially combined.
Ingredients you will need
Mango PureeMango Puree
YogurtYogurt
CreamCream
SugarSugar
4
Spoon the fool into 4 glasses and chill until ready to serve.
5
Garnish with the dates and pistachios, if desired.
Ingredients you will need
Pistachio NutsPistachio Nuts
DatesDates
DifficultyHard
Ready In50 m.
Servings4
Health Score5
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