Mandarin Barley Salad

Mandarin Barley Salad
Mandarin Barley Salad requires roughly 25 minutes from start to finish. This dairy free, lacto ovo vegetarian, and vegan recipe serves 8. One portion of this dish contains about 6g of protein, 7g of fat, and a total of 178 calories. If you have mandarin oranges, slivered almonds, soy sauce, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced hor d'oeuvre. Users who liked this recipe also liked Mandarin and Polenta Cake with Mandarin Syrup, Broccoli Mandarin Salad, and Asian Mandarin Salad.

Instructions

1
Cook barley according to package directions; drain and cool. In a bowl, combine the barley, mushrooms, celery and onions. In a jar with a tight-fitting lid, combine the oil, vinegar, soy sauce and salt; shake well.
Ingredients you will need
MushroomsMushrooms
Soy SauceSoy Sauce
VinegarVinegar
BarleyBarley
CeleryCelery
OnionOnion
ShakeShake
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Pour over barley mixture and stir to coat. Gently stir in oranges and almonds. Cover and refrigerate for 4 hours or overnight.
Ingredients you will need
AlmondsAlmonds
OrangeOrange
BarleyBarley

Equipment

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad can be paired with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Beaulieu Vineyard Carneros Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 22 dollars per bottle.
Beaulieu Vineyard Carneros Chardonnay
Beaulieu Vineyard Carneros Chardonnay
Fine yellow-green gold color. The opulent, forward fruit strongly manifests itself with rich, pear-honey and vanilla extract aromas, with overtones of fresh herbs and marzipan. Very full, lush flavors reveal integrated, typically Carneros, ripe apple and peachy fruit combined with the spicy vanilla-cinnamon elements of oak. The finish is creamy, round, and toasty, neither "charry" nor resiny, the oak finely balanced the powerful fruit. This is a luxuriously textured, high extract wine; a great foil for rich fish dishes, savory chicken, or a veal roast.
DifficultyNormal
Ready In25 m.
Servings8
Health Score6
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