Makeover Chicken Potpies

Makeover Chicken Potpies
Makeover Chicken Potpies takes about 50 minutes from beginning to end. This recipe serves 4. This main course has 451 calories, 33g of protein, and 16g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals.

Instructions

1
In a small bowl, combine 3/4 cup flour, baking powder and salt.
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Baking PowderBaking Powder
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
2
Cut in 2 tablespoons butter until crumbly.
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ButterButter
3
Add buttermilk and oil; toss with a fork. Gradually add water, tossing with a fork until dough forms a ball. Cover and refrigerate for 1 hour.
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ButtermilkButtermilk
DoughDough
WaterWater
Cooking OilCooking Oil
4
For filling, in a large skillet, melt remaining butter.
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ButterButter
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Frying PanFrying Pan
5
Add the carrots, celery and onion; saute until crisp-tender. In a small bowl, combine remaining flour with the broth and milk until smooth. Gradually stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the chicken, peas and pepper.
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VegetableVegetable
CarrotCarrot
Whole ChickenWhole Chicken
CeleryCelery
PepperPepper
BrothBroth
All Purpose FlourAll Purpose Flour
OnionOnion
MilkMilk
PeasPeas
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6
Transfer to four 16-oz. ramekins; set aside.
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RamekinRamekin
7
Divide dough into four portions. On a lightly floured surface, roll out dough to fit ramekins.
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DoughDough
RollRoll
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RamekinRamekin
8
Place dough over chicken mixture; trim and seal edges.
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Whole ChickenWhole Chicken
DoughDough
9
Cut out a decorative center or cut slits in pastry.
10
Brush with egg white.
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Egg WhitesEgg Whites
11
Place ramekins on a baking sheet.
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RamekinRamekin
12
Bake at 425° for 20-25 minutes or until crusts are golden brown.
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OvenOven
DifficultyHard
Ready In50 m.
Servings4
Health Score26
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