Makeover Chicken 'n' Broccoli Braid

Name: Makeover Chicken 'n' Broccoli Braid
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 88 grams chopped fresh broccoli; 280 grams cubed cooked chicken breast; 2 teaspoons dill weed; 1 egg white, lightly beaten; 2 garlic cloves, minced; 56 milliliters reduced-fat mayonnaise; 61 milliliters reduced-fat plain yogurt; 113 grams cup shredded reduced-fat cheddar cheese; 75 grams chopped sweet red pepper; 454 grams tubes each) refrigerated reduced-fat crescent rolls; 0 teaspoons salt; 1 Tbsp slivered almonds

Makeover Chicken 'n' Broccoli Braid takes around 40 minutes from beginning to end. One serving contains 517 calories, 20g of protein, and 29g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have yogurt, cheddar cheese, bell pepper, and a few other ingredients on hand, you can make it.

Instructions

In a large bowl, combine the first seven ingredients. Stir in mayonnaise and yogurt. Unroll both tubes of crescent dough onto an ungreased baking sheet; press together, forming a 15-in. x 12-in. rectangle. Seal seams and perforations. Spoon filling lengthwise down the center third of dough.

Ingredients you will need

Mayonnaise

Yogurt

Dough

Equipment you will use

Baking Sheet

Bowl

On each long side, cut dough 3 in. toward the center at 1-1/2-in. intervals, forming strips. Bring one strip from each side over filling; pinch ends to seal. Repeat. Pinch ends of loaf to seal.

Ingredients you will need

Dough

Brush with egg white; sprinkle with almonds.

Ingredients you will need

Egg Whites