Lowfat Baked Chicken
Lowfat Baked Chicken requires roughly 45 minutes from start to finish. This main course has 316 calories, 39g of protein, and 3g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up cornflakes cereal, non-fat yogurt, chicken breasts, and a few other things to make it today. To use up the non fat yogurt you could follow this main course with the Yogurt Quinoa Parfait as a dessert. 1 person found this recipe to be flavorful and satisfying.
Instructions
Preheat the oven to 350 degrees F (175 degrees C).
Crush the cornflake crumbs between 2 pieces of wax paper.
Dip the chicken breasts in the yogurt, coating both sides.
Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish.
Bake the chicken in the preheated oven for 30 minutes.