Low-Fat Macaroni and Cheese
Low-Fat Macaroni and Cheese might be just the main course you are searching for. This recipe makes 4 servings with 235 calories, 18g of protein, and 3g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up flour, cottage cheese, paprika, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. You can put away the pre packaged macaroni and cheese at the store.
Instructions
In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy.
Pour into a bowl; stir in macaroni and onion.
Transfer to a 1-1/2-qt. baking dish coated with cooking spray.
Bake, uncovered, at 350° for 1 hour or until heated through.