Low Carb, Low Fat ,sweet Cheese and Egg Individual Souffle

Name: Low Carb, Low Fat ,sweet Cheese and Egg Individual Souffle
Prep time: 3 min
Cook time: 3 min
Total time: 3 min
Yield: 1
Cuisine: Mediterranean, French, European
Ingredients: 1 pinch cinnamon; 118 milliliters egg beaters egg substitute; 1 teaspoon imitation vanilla; 57 grams low-fat cream cheese (1/3 less fat ); 1 teaspoon splenda sugar substitute

Low Carb, Low Fat ,sweet Cheese and Egg Individual Souffle is Head to the store and pick up cinnamon, splenda sugar substitute, imitation vanilla, and a few other things to make it today. To use up the cinnamon you could follow this main course with the Cinnamon Fudge as a dessert.

Ingredients

Servings:

1pinch

cinnamon 118milliliters

egg beaters egg substitute 1teaspoon

imitation vanilla 57grams

low-fat cream cheese (1/3 less fat )1teaspoon

splenda sugar substitute

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. You could try Chateau Fleur Haut Gaussens Bordeaux Superieur. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.