Loaded Omelets

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Loaded Omelets

Loaded Omelets

Loaded Omelets is a gluten free, primal, and דל פחמימות, main course. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 24g of protein, 24g of fat, and a total of 336 calories. If you have milk, tomatoes, green onions, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Preheat oven to 250 degrees F.
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OvenOven
2
Heat 2 teaspoons of the oil in a large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Whisk together the eggs, milk, salt, and black pepper.
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Black PepperBlack Pepper
EggEgg
MilkMilk
SaltSalt
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WhiskWhisk
4
Pour half of mixture into hot skillet. When egg starts to cook, lift edges with a spatula to allow uncooked egg to slide underneath. When almost cooked through, top 1 half with desired toppings. Fold over untopped side and cook 2 minutes, until egg is cooked through and cheese melts (if using cheese).
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CheeseCheese
EggEgg
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Frying PanFrying Pan
SpatulaSpatula
5
Transfer omelet to a baking sheet and place in a warm oven while you prepare second omelet.
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Baking SheetBaking Sheet
OvenOven
6
Slice omelets in half and serve.
DifficultyMedium
Ready In30 m.
Servings4
Health Score10
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