Linguine and Mussels Marinara

Linguine and Mussels Marinara
Linguine and Mussels Marinara might be just the hor d'oeuvre you are searching for. This recipe makes 4 servings with 439 calories, 21g of protein, and 9g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. A mixture of pepper, linguine, tomato-basil pasta sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Cook linguine according to package directions, omitting salt and fat.
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LinguineLinguine
SaltSalt
2
Heat oil in a Dutch oven over medium heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
3
Add shallots and garlic; cook 5 minutes, stirring occasionally.
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ShallotShallot
GarlicGarlic
4
Add pasta sauce and red pepper. Reduce heat; simmer, uncovered, 5 minutes. Stir in mussels; cover and simmer 6 to 8 minutes or until shells open.
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Pasta SaucePasta Sauce
Red PepperRed Pepper
MusselsMussels
Pasta ShellsPasta Shells
5
Remove mussels from heat; discard any unopened shells.
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MusselsMussels
Pasta ShellsPasta Shells
6
Divide linguine evenly among 4 bowls.
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LinguineLinguine
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BowlBowl
7
Place mussels over linguine, and ladle marinara sauce over mussels.
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Marinara SauceMarinara Sauce
LinguineLinguine
MusselsMussels
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LadleLadle
8
Sprinkle with basil.
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BasilBasil
DifficultyMedium
Ready In35 m.
Servings4
Health Score54
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