Lime Chicken Tenders and Orzo Salad

Name: Lime Chicken Tenders and Orzo Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 567 grams chicken breast tenders; 177 milliliters peeled and diced cucumber; 2 teaspoons country-style Dijon mustard; 2 Tbsps chopped fresh dill; 2 garlic cloves, pressed; 2 teaspoons kosher salt; 1 lime; 5 Tbsps olive oil, divided; 355 milliliters uncooked orzo pasta; 1 teaspoons pepper; 1 medium size red bell pepper, chopped; 3 Tbsps red wine vinegar

Lime Chicken Tenders and Orzo Salad might be just the main course you are searching for. One serving contains 366 calories, 25g of protein, and 15g of fat. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have orzo pasta, kosher salt, lime, and From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat grill to 300 to 350 (medium) heat. Grate zest from lime to equal 1 tsp.

Ingredients you will need

Lime

Equipment you will use

Grill

Cut lime in half; squeeze juice from lime to equal 3 Tbsp.

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Juice

Lime

Combine chicken, lime zest, lime juice, 1/4 cup olive oil, and next 3 ingredients.

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Lime Juice

Lime Zest

Olive Oil

Whole Chicken

Let stand 10 minutes.

Remove chicken from marinade, discarding marinade.

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Marinade

Whole Chicken

Grill chicken, covered with grill lid, 5 to 7 minutes on each side or until done.

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Whole Chicken

Equipment you will use

Grill

Prepare pasta according to package directions.

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Pasta

Combine vinegar, mustard, and remaining 1 Tbsp. olive oil. Toss orzo, bell pepper, cucumber, and dill with vinegar mixture. Season with salt and pepper to taste.

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Salt And Pepper