Lightly Cured Tuna With Olives, Orange, And Shaved Fennel

Name: Lightly Cured Tuna With Olives, Orange, And Shaved Fennel
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving Freshly ground black pepper; 1 serving Coarse sea salt, for garnish; 2 Tbsps chopped fennel fronds; 1 leave Fresh cilantro , for garnish; 1 orange, segmented, juice reserved; 1 serving Extra-virgin olive oil, for garnish; 10 x cerignola olives, pitted and left whole, with 3/4 cup olive brine, or more if needed to cover the fish slices; 227 grams sushi-grade tuna loin

You can never have too many main course recipes, so give Lightly Cured Tuna With Olives, Orange, And Shaved Fennel a try. Watching your figure? This gluten free, dairy free, and primal recipe has 739 calories, 68g of protein, and 45g of fat per serving. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of pepper, cerignolan olives, 2 bulb fennel, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

1serving

Freshly ground black pepper 1serving

Coarse sea salt, for garnish 2Tbsps

chopped fennel fronds 1leave

Fresh cilantro , for garnish 1

orange, segmented, juice reserved 1serving

Extra-virgin olive oil, for garnish 10

x cerignola olives, pitted and left whole, with 3/4 cup olive brine, or more if needed to cover the fish slices 227grams

sushi-grade tuna loin

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The La Jota Howell Mountain Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.