Lentil Curry

Name: Lentil Curry
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 237 milliliters brown lentils, picked over, well rinsed, and drained; 822 grams cans each) diced tomatoes with juice; 1 kilograms head cauliflower , stemmed and separated into florets; 4 servings Coarse salt; 2 Tbsps curry powder; 1 Tbsp olive oil; 1 medium onion, finely chopped; 454 grams sweet potatoes, peeled and cut into 1-inch chunks

Lentil Curry might be just the Indian recipe you are searching for. One portion of this dish contains approximately 22g of protein, 6g of fat, and a total of 424 calories. This recipe serves 4. This recipe covers 44% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 1 hour. It is a good option if you're following a gluten free and vegan diet. If you have coarse salt, tomatoes, curry powder, and a few other ingredients on hand, you can make it. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Ingredients

Servings:

237milliliters

brown lentils, picked over, well rinsed, and drained 822grams

cans each) diced tomatoes with juice 1kilograms

head cauliflower , stemmed and separated into florets 4servings

Coarse salt 2Tbsps

curry powder 1Tbsp

olive oil 1medium

onion, finely chopped 454grams

sweet potatoes, peeled and cut into 1-inch chunks

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Botanica Wines Mary Delany Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 32 dollars per bottle.