Lemon Souffles with Boysenberries

Lemon Souffles with Boysenberries
Lemon Souffles with Boysenberries is a gluten free and vegetarian recipe with 6 servings. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 242 calories, 4g of protein, and 7g of fat. If you have milk, butter, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Preheat oven to 400°F. Butter six 3/4-cup ramekins; coat with sugar. Spoon 1 teaspoon jam and 4 frozen berries into bottom of each ramekin.
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BerriesBerries
ButterButter
SugarSugar
JamJam
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RamekinRamekin
OvenOven
2
Place on baking sheet. Mash lemon peel and 1/2 cup sugar in heavy medium saucepan; whisk in cornstarch, then milk and yolks.
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Corn StarchCorn Starch
Lemon PeelLemon Peel
SugarSugar
Egg YolkEgg Yolk
MilkMilk
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Baking SheetBaking Sheet
Sauce PanSauce Pan
WhiskWhisk
3
Add 2 tablespoons butter. Bring to boil over medium heat, whisking constantly. Boil until thick pudding forms, whisking constantly, about 1 minute.
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ButterButter
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WhiskWhisk
4
Transfer to large bowl; mix in lemon juice. Season to taste with salt.
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Lemon JuiceLemon Juice
SaltSalt
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BowlBowl
5
Using electric mixer, beat egg whites in medium bowl to soft peaks. Gradually beat in 1/4 cup sugar; beat until stiff but not dry. Fold whites into warm lemon pudding. Spoon mixture atop berries; fill to top.
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Egg WhitesEgg Whites
BerriesBerries
LemonLemon
SugarSugar
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Hand MixerHand Mixer
BowlBowl
6
Bake until puffed, set, and golden around edges, about 14 minutes. Sift powdered sugar over.
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Powdered SugarPowdered Sugar
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OvenOven
7
One serving contains the following: Calories (kcal) 240.95; % Calories from Fat 27.7; Fat (g) 7.42; Saturated Fat (g) 3.72; Cholesterol (mg) 119.05; Carbohydrates (g) 40.57; Dietary Fiber (g) 1.69; Total Sugars (g) 36.51; Net Carbs (g) 38.88; Protein (g) 4.61
8
Bon Appétit
DifficultyHard
Ready In40 m.
Servings6
Health Score1
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