Lemon-Sage Roasted Chicken And Vegetables

Name: Lemon-Sage Roasted Chicken And Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 1 Tbsp brown sugar; 3 carrots, scraped and cut into 2-inch pieces; 1 Tbsp Dijon mustard; 355 milliliters fat-free, less-sodium chicken broth; 2 Tbsps all-purpose flour; 59 milliliters fresh sage leaves, divided; 6 garlic cloves, halved; 1 Tbsp fresh lemon juice; 1 teaspoon grated lemon rind; 3 lemons, divided; 1 onion, thinly sliced and separated into rings; 0 teaspoons pepper; 2 red onions, peeled and cut into sixths; 567 grams red potatoes, unpeeled and quartered; 3 kilograms roasting chicken; 1 teaspoons salt; 2 larges sweet potatoes, peeled and cut into sixths

Lemon-Sage Roasted Chicken And Vegetables might be a good recipe to expand your main course recipe box. This recipe serves 12. Watching your figure? This dairy free recipe has 445 calories, 31g of protein, and 26g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up potatoes, lemon rind, less-sodium chicken broth, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Trim excess fat from chicken.

Ingredients you will need

Whole Chicken

Remove giblets and neck; reserve for another use. Rinse chicken thoroughly under cold water, and pat dry with paper towels.

Ingredients you will need

Whole Chicken

Water

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Paper Towels

Sprinkle chicken with salt and pepper.

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Salt And Pepper

Whole Chicken

Loosen skin from breast and drumsticks by inserting fingers and gently pushing between skin and meat. Thinly slice 1 lemon.

Ingredients you will need

Chicken Drumsticks

Lemon

Meat

Place slices and 3 tablespoons sage leaves between skin and meat of chicken. Halve 2 lemons; place in cavity of chicken. Insert meat thermometer into meaty part of thigh, making sure it does not touch bone.

Ingredients you will need

Sage

Meat

Lemon

Bone

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Kitchen Thermometer

Place remaining sage leaves, onion, and garlic in a large roasting pan coated with cooking spray.

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Cooking Spray

Sage

Garlic

Onion

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Roasting Pan

Place chicken in pan, breast side up.

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Whole Chicken

Equipment you will use

Frying Pan

Combine potato and next 5 ingredients in a bowl; toss gently. Arrange vegetables in pan around chicken.

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Vegetable

Whole Chicken

Potato

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Bowl

Frying Pan

Bake chicken and vegetables, uncovered, at 400 for 15 minutes. Reduce heat to 350; bake, uncovered, 1 hour and 30 minutes or until vegetables are tender and meat thermometer registers 18

Ingredients you will need

Vegetable

Meat

Equipment you will use

Kitchen Thermometer

Oven

Remove vegetables from pan; keep warm.

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Vegetable

Equipment you will use

Frying Pan

Transfer chicken to a serving platter; remove and discard skin, lemon slices, and sage.

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Whole Chicken

Lemon

Sage

Remove and discard lemon halves from cavity. Set chicken aside; keep warm.

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Whole Chicken

Lemon

Add chicken broth to roasting pan. Cook over high heat, deglazing pan by scraping particles that cling to bottom; cook 5 minutes.

Ingredients you will need

Chicken Broth

Equipment you will use

Roasting Pan

Pour broth mixture through a wire-mesh strainer into a 1-cup liquid measuring cup, discarding onion, sage, and garlic. Skim fat from broth; add water to make 1 cup.

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Garlic

Broth

Onion

Water

Sage

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Measuring Cup

Sieve

Combine flour and 1/4 cup broth mixture in a small saucepan, stirring until smooth. Gradually add remaining broth mixture, stirring fre-quently. Cook over medium heat until thick and bubbly, stirring frequently. Stir in Dijon mustard.

Ingredients you will need

Dijon Mustard