RecipesMagazine

Lemon Cilantro Chicken

Lemon Cilantro Chicken
Lemon Cilantro Chicken is a gluten free, dairy free, fodmap friendly, and whole 30 main course. One serving contains 364 calories, 40g of protein, and 12g of fat. This recipe serves 4. Head to the store and pick up potatoes, chicken breast halves, olive oil, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 55 minutes.

Instructions

1
Marinate the chicken in a mixture of 1/2 cup lemon juice and 1/2 of the chopped cilantro for 1 hour.
Ingredients you will need
Lemon JuiceLemon Juice
CilantroCilantro
Whole ChickenWhole Chicken
2
Mix the rest of the chopped cilantro with the remaining lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
CilantroCilantro
3
Add the lemon pepper seasoning and 1 tablespoon olive oil. Set aside.
Ingredients you will need
Lemon PepperLemon Pepper
Olive OilOlive Oil
4
Spread 1 tablespoon olive oil into the bottom of a 9 X 12 inch glass baking pan.
Ingredients you will need
Olive OilOlive Oil
SpreadSpread
Equipment you will use
Glass Baking PanGlass Baking Pan
5
Layer the potatoes and the chicken in the dish.
Ingredients you will need
PotatoPotato
Whole ChickenWhole Chicken
6
Pour lemon pepper mixture over. Cover.
Ingredients you will need
Lemon PepperLemon Pepper
7
Bake at 350 degrees F (175 degrees C) for 30 minutes. Uncover, and bake for 10 minutes more.
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 55 m.
Servings4
Health Score65
Dairy FreeGluten FreeLow FodmapVery Healthy
DietsGluten FreeDairy FreeFodmap Friendly
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