Lemon And Olive Chicken With Arugula And White Bean Salad

Lemon And Olive Chicken With Arugula And White Bean Salad
Lemon And Olive Chicken With Arugulan And White Bean Salad is a gluten free and dairy free recipe with 40 servings. One portion of this dish contains roughly 5g of protein, 4g of fat, and a total of 69 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have arugula, kosher salt and pepper, skin-on chicken pieces, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oven to 400 F. Season the chicken with teaspoon salt and teaspoon pepper.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
Equipment you will use
OvenOven
2
Heat the oil in a large skillet over medium-high heat. Working in batches if necessary, cook the chicken until golden brown, 5 to 6 minutes per side.Reserving the skillet, transfer the chicken to a rimmed baking sheet and bake until cooked through, 15 to 20 minutes.Meanwhile, in a medium bowl, toss the arugula and beans with the pesto and teaspoon each salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ArugulaArugula
Whole ChickenWhole Chicken
BeansBeans
PestoPesto
Cooking OilCooking Oil
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Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
BowlBowl
3
Add the lemon to the drippings in the reserved skillet and cook until golden, 1 to 2 minutes per side.
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LemonLemon
Equipment you will use
Frying PanFrying Pan
4
Mix in the olives. Top the chicken with the olives and lemon and serve with the salad.
Ingredients you will need
Whole ChickenWhole Chicken
OlivesOlives
LemonLemon
DifficultyExpert
Ready In45 m.
Servings40
Health Score0
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