Lebanese Baked Eggplant

Lebanese Baked Eggplant
Lebanese Baked Eggplant might be just the middl eastern recipe you are searching for. This gluten free, dairy free, and whole 30 recipe serves 6. This main course has 495 calories, 30g of protein, and 30g of fat per serving. A mixture of beef stew meat, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

1
Cut eggplants into half-inch slices; sprinkle with 1 teaspoon salt and let stand for 20 minutes; blot up the liquid with a paper towel.
Ingredients you will need
EggplantEggplant
SaltSalt
Equipment you will use
Paper TowelsPaper Towels
2
Preheat an oven to 350 degrees F (175 degrees C).
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OvenOven
3
Heat the olive oil in a skillet over medium heat; brown the onion and stew meat in the hot oil. Stir in the walnuts and cook another 2 minutes; remove from heat.
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Olive OilOlive Oil
Beef Stew MeatBeef Stew Meat
WalnutsWalnuts
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Arrange half of the eggplant slices in the bottom of a 9x13 inch baking dish; spoon the beef mixture over the layer of eggplant. Top the beef mixture with the remaining eggplant slices, potatoes, and tomatoes; season with salt and pepper.
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Salt And PepperSalt And Pepper
EggplantEggplant
PotatoPotato
TomatoTomato
BeefBeef
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Baking PanBaking Pan
5
Bake uncovered in preheated oven until the eggplant is soft; about 1 hour.
Ingredients you will need
EggplantEggplant
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score75
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