Lamb with Cardoons: Agnello con i Cardi
Lamb with Cardoons: Agnello con i Cardi might be just the main course you are searching for. This recipe makes 6 servings with 340 calories, 28g of protein, and 21g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is If you have pancetta, flour, salt and pepper, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes.
Instructions
Cut the cardoons into small pieces and cover with cold water and the lemon juice.
In a dutch oven, combine the pancetta and onion and cook together over medium-low heat until the pancetta gives up its fat and the onion begins to soften and get browned.
Add the lamb and season with salt and pepper.
Sprinkle the flour over the meat and stir over medium heat for three minutes, then stir in the pepper flakes, and continue to cook and stir until the meat is browned.
After 30 minutes, stir in the tomato paste, add the parsley, garlic, and thyme, and stir well.
Add 1 quart of water, add the cardoons, season with salt and pepper, and cook 30 minutes.