Korean-Style Rice Bowl

Name: Korean-Style Rice Bowl
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters bean sprouts; 1 carrot, coarsely shredded; 1 teaspoon chile-garlic paste, plus more for serving; 2 larges eggs; 4 servings Salt; 1 large scallion, halved lengthwise and cut into 2-inch lengths; 4 servings Seasoned or plain nori (Japanese seaweed), cut into 3-inch squares, for serving; 2 Tbsps toasted sesame seeds; 355 milliliters sushi rice, or Japanese short-grain white rice; 113 grams snow peas; 113 grams firm tofu, cut into 1/2-inch dice; 1 Tbsp tomato paste; 2 Tbsps vegetable oil; 473 milliliters water; 2 Tbsps yellow miso

Korean-Style Rice Bowl might be just the main course you are searching for. This recipe makes 4 servings with 430 calories, 13g of protein, and 11g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up scallion, japanese short-grain rice, miso, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

In a small bowl, combine the miso, tomato paste, chile-garlic paste and a pinch of salt; add the tofu and toss to coat.

Ingredients you will need

Garlic Paste

Tomato Paste

Chili Pepper

Miso

Salt

Tofu

Equipment you will use

Bowl

Heat 1/2 tablespoon of the oil in a 10-inch cast-iron skillet. Crack the eggs into the skillet and cook over high heat until the whites are lightly browned around the edges and the yolks are barely set, 1 to 2 minutes.

Ingredients you will need

Egg Yolk

Egg

Cooking Oil

Equipment you will use

Frying Pan

Transfer the eggs to a plate.

Ingredients you will need

Egg

Add the remaining 1 tablespoon of oil to the skillet and heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the snow peas, carrot and scallion, season with salt and stir-fry over high heat until crisp-tender, 2 to 3 minutes.

Ingredients you will need

Snow Peas

Green Onions

Carrot

Salt

Add the bean sprouts and cook for 30 seconds.

Ingredients you will need

Bean Sprouts

Transfer the vegetables to a bowl, cover and keep warm.

Ingredients you will need

Vegetable

Equipment you will use

Bowl

Add the rice and water to the skillet along with a generous pinch of salt and bring to a boil. Cover with foil and a tight-fitting lid and simmer over low heat until tender, about 15 minutes. Spoon the tofu and sauce over the rice, cover and cook for 5 minutes longer. Stir in the vegetables and top with the eggs and sesame seeds.

Ingredients you will need

Sesame Seeds