Koftas

Name: Koftas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon cumin; 500 grams lamb mince or beef mince; 1 Tbsp olive oil; 3 Tbsps chopped parsley; 2 Tbsps pine nuts; 4 servings salt and pepper; 1 purple shallot, sliced thinly; 2 teaspoons sweet paprika

Koftas might be just the main course you are searching for. This recipe makes 4 servings with 392 calories, 23g of protein, and 32g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 45 minutes. If you have purple shallot, salt and pepper, olive oil, and a few other ingredients on hand, you can make it. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert.