José's Black Beans & Rice

José's Black Beans & Rice
You can never have too many main course recipes, so give José's Black Beans & Rice a try. This recipe serves 8. Watching your figure? This gluten free and dairy free recipe has 905 calories, 22g of protein, and 38g of fat per serving. If you have shallots, fried plantain and mojo, cilantro, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Place beans in a large Dutch oven; add water to depth of 2 inches above beans. Bring to a boil. Boil 1 minute; cover, remove from heat, and let stand 1 hour.
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BeansBeans
WaterWater
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Dutch OvenDutch Oven
2
Drain.
3
Cook bacon in Dutch oven over medium heat, stirring often, 8 to 10 minutes or until crisp.
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BaconBacon
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Dutch OvenDutch Oven
4
Remove bacon, and drain on paper towels; reserve drippings in Dutch oven.
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BaconBacon
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Paper TowelsPaper Towels
Dutch OvenDutch Oven
5
Add onion, 3 garlic cloves, and red bell pepper to hot drippings; cook, stirring often, 10 minutes or until tender.
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Red PepperRed Pepper
Whole Garlic ClovesWhole Garlic Cloves
OnionOnion
6
Add broth, next 3 ingredients, and beans; bring to a boil over medium-high heat. Reduce heat to medium-low. Simmer, stirring occasionally, 2 hours or until beans are tender.
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BeansBeans
BrothBroth
1
Pour vegetable oil to depth of 1 inch in a 10-inch cast-iron skillet; heat to 34
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2
Fry plantain 2 to 3 minutes or until golden.
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PlantainPlantain
3
Drain on paper towels.
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4
Prepare Mojo: Stir together 2 garlic cloves and next 3 ingredients.
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Whole Garlic ClovesWhole Garlic Cloves
5
Heat 1/2 cup olive oil in a small skillet over medium heat 2 to 3 minutes; whisk into juice mixture.
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Olive OilOlive Oil
JuiceJuice
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WhiskWhisk
6
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
7
Prepare Sofrito: Pulse 7 garlic cloves and next 3 ingredients in a food processor until finely chopped. Saut garlic mixture in 1 Tbsp. hot olive oil in a medium saucepan over medium-high heat 5 to 7 minutes.
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GarlicGarlic
Olive OilOlive Oil
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Sauce PanSauce Pan
8
Add paprika and next 3 ingredients; saut 1 minute.
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PaprikaPaprika
9
Spoon desired amount hot cooked rice onto individual serving plates. Top each with 1 cup black bean mixture and 1 Tbsp. Sofrito.
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Cooked RiceCooked Rice
10
Drizzle each with 1 Tbsp. Mojo.
11
Sprinkle with bacon and plantain cubes.
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PlantainPlantain
BaconBacon
DifficultyExpert
Ready In4 hrs, 16 m.
Servings8
Health Score44
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