Jerk-Seasoned Buffalo Hamburger Steak with Mango-Pineapple Salsa

Jerk-Seasoned Buffalo Hamburger Steak with Mango-Pineapple Salsa
The recipe Jerk-Seasoned Buffalo Hamburger Steak with Mango-Pineapple Salsa could satisfy your American craving in around 45 minutes. For $2.89 per serving, you get a main course that serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 299 calories, 22g of protein, and 18g of fat per serving. If you have cilantro, mango, lime juice, and a few other ingredients on hand, you can make it. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert. It is perfect for valentin day.

Instructions

1
Preheat grill.
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GrillGrill
2
Combine mango, pineapple, onion, cilantro, lime juice, salt, and jalapeo pepper in a medium bowl. Set aside.
Ingredients you will need
Lime JuiceLime Juice
PineapplePineapple
CilantroCilantro
PepperPepper
MangoMango
OnionOnion
SaltSalt
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BowlBowl
3
Divide buffalo into 4 equal portions, shaping each into a 1/2-inch-thick patty.
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BisonBison
4
Sprinkle patties with jerk seasoning and 1/2 teaspoon salt.
Ingredients you will need
Jerk SeasoningJerk Seasoning
SaltSalt
5
Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
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Cooking SprayCooking Spray
Equipment you will use
GrillGrill

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score20
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