Jamaican Chicken Burgers

Jamaican Chicken Burgers
Jamaican Chicken Burgers might be just the main course you are searching for. One serving contains 410 calories, 24g of protein, and 25g of fat. This dairy free recipe serves 4. If you have ground chicken, vegetable oil, onion, and a few other ingredients on hand, you can make it. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert. From preparation to the plate, this recipe takes around 54 minutes.

Instructions

1
Combine first 5 ingredients in a large bowl. Shape into 4 (3-inch) patties. Cover and chill 30 minutes.
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BowlBowl
2
Cook patties in hot oil in a large nonstick skillet over medium-high heat 7 to 8 minutes on each side or until done.
Ingredients you will need
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Serve on buns with desired toppings.
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RollRoll
4
*Ground pork may be substituted.
Ingredients you will need
Ground PorkGround Pork
DifficultyHard
Ready In54 m.
Servings4
Health Score9
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