Jackie's Special Meatloaf

Jackie's Special Meatloaf
Jackie's Special Meatloaf requires roughly 1 hour and 15 minutes from start to finish. Watching your figure? This dairy free recipe has 301 calories, 17g of protein, and 17g of fat per serving. This recipe serves 6. This recipe covers 13% of your daily requirements of vitamins and minerals. It works well as a main course. If you have eggs, ground pepper, salt, and a few other ingredients on hand, you can make it. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Equipment you will use
Baking PanBaking Pan
OvenOven
2
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl.
Ingredients you will need
Ground BeefGround Beef
KetchupKetchup
PankoPanko
EggEgg
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BowlBowl
3
Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan.
Ingredients you will need
Seasoning MixSeasoning Mix
Garlic PowderGarlic Powder
Onion PowderOnion Powder
PepperPepper
SaltSalt
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Baking PanBaking Pan
4
Drizzle with remaining 1/4 cup ketchup.
Ingredients you will need
KetchupKetchup
5
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
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OvenOven
DifficultyExpert
Ready In1 h, 15 m.
Servings6
Health Score7
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