Italian Chopped Salad

Name: Italian Chopped Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 425 grams can cannellini beans, rinsed and drained; 237 milliliters cut-up cooked chicken; 355 milliliters medium cucumbers, chopped; 237 milliliters chopped fresh basil leaves; 59 milliliters red wine vinegar; 1 liters chopped romaine lettuce; 85 grams package Italian salami, chopped; 0 teaspoons salt; 1 teaspoon sugar; 473 milliliters large tomatoes, chopped; 79 milliliters olive or vegetable oil

Italian Chopped Salad might be just the Mediterranean recipe you are searching for. One portion of this dish contains approximately 20g of protein, 30g of fat, and a total of 465 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up cannellini beans, salami, romaine lettuce, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.