Irish Champ

Irish Champ
Irish Champ might be just the side dish you are searching for. One portion of this dish contains approximately 8g of protein, 14g of fat, and a total of 272 calories. This recipe serves 4. A mixture of salt, milk, green onions, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of European cuisine. It is perfect for st. patrick day. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Place potatoes into large pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes.
Ingredients you will need
PotatoPotato
WaterWater
Equipment you will use
PotPot
2
Drain well. Return to very low heat and allow the potatoes to dry out for a few minutes. (It helps if you place a clean dish towel over the potatoes to absorb any remaining moisture.)
Ingredients you will need
PotatoPotato
Equipment you will use
Kitchen TowelsKitchen Towels
3
Meanwhile, heat the milk and green onions gently in a saucepan, until warm.
Ingredients you will need
Green OnionsGreen Onions
MilkMilk
Equipment you will use
Sauce PanSauce Pan
4
Mash the potatoes, salt and butter together until smooth. Stir in the milk and green onion until evenly mixed. Season with freshly ground black pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
Green OnionsGreen Onions
PotatoPotato
ButterButter
MilkMilk
SaltSalt
5
Serve piping hot in bowls. Set out some extra butter for individuals to add to their servings.
Ingredients you will need
ButterButter
Equipment you will use
BowlBowl
DifficultyMedium
Ready In40 m.
Servings4
Health Score12
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