Individual Pizzas with Broccoli, Cheese, and Meat Sauce

Individual Pizzas with Broccoli, Cheese, and Meat Sauce
Individual Pizzas with Broccoli, Cheese, and Meat Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 28g of protein, 15g of fat, and a total of 507 calories. This recipe serves 6. If you have tomato paste, pepper, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Cook onion, garlic, and beef in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble.
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GarlicGarlic
OnionOnion
BeefBeef
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Frying PanFrying Pan
3
Add tomato paste, 1/4 teaspoon salt, pepper, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes.
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Tomato PasteTomato Paste
TomatoTomato
PepperPepper
SaltSalt
4
Steam broccoli, covered, 4 minutes or until tender.
Ingredients you will need
BroccoliBroccoli
5
Drain.
6
Place broccoli, 1/4 teaspoon salt, ricotta, basil, Parmesan, and juice in a blender or food processor; process until broccoli is finely chopped.
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BroccoliBroccoli
ParmesanParmesan
Ricotta CheeseRicotta Cheese
BasilBasil
JuiceJuice
SaltSalt
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Food ProcessorFood Processor
BlenderBlender
7
Spread about 1/3 cup broccoli mixture over each pizza crust, leaving a 1/2-inch border; top with 1/3 cup beef mixture.
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Prepared Pizza CrustPrepared Pizza Crust
BroccoliBroccoli
SpreadSpread
BeefBeef
8
Place pizzas on a baking sheet.
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Baking SheetBaking Sheet
9
Bake at 400 for 18 minutes or until heated.
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score13
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