Indian-Spiced Chicken Burgers

Indian-Spiced Chicken Burgers
Indian-Spiced Chicken Burgers might be just the American recipe you are searching for. For $2.01 per serving, you get a main course that serves 4. One portion of this dish contains approximately 26g of protein, 11g of fat, and a total of 361 calories. If you have greek yogurt, ground chicken, pre green onions, and a few other ingredients on hand, you can make it. To use up the low fat greek yogurt you could follow this main course with the Greek Yogurt Popsicles as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
To prepare patties, combine first 7 ingredients in a large bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
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BowlBowl
2
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Frying PanFrying Pan
3
Add patties to pan; cook 7 minutes on each side or until done.
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4
Combine yogurt, mint, and 1/8 teaspoon salt.
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MintMint
SaltSalt
5
Spread 1 tablespoon chutney on bottom halves of 4 buns; top each with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup spinach, and a bun top.
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SpinachSpinach
YogurtYogurt
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DifficultyHard
Ready In45 m.
Servings4
Health Score14
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